Tuesday, November 16, 2010

Pre-birthday Birthday Presents



My birthday coat from ἡ μήτηρ and ὁ πάτηρ (Mom and Dad)! Lole winter coat from Midwest Mountaineering (the most heavenly store EVER) in Minneapolis!





My Metolius rock rings! Hanging from my pull-up bar in the apartment! I told my little sister this is what I wanted, and low and behold, a beautiful REI box came to my doorstep with exactly what I wanted inside. I truly am blessed with the greatest family. 




In other news, I finally auditioned for being a yoga and spin instructor at the UND Wellness Center, and I think they both went well. I interview officially on Thursday. So exciting! The best part is that, through this whole process, I have been able to meet other people who love yoga (students, instructors) and we've been able to meet outside of class and have impromptu yoga sessions. It's fantastic. It really brings a sense of community, and it's fun growing in abilities with others.  Life is great. I love meeting people and doing new things. I love progressing through this life, gathering new knowledge, applying old knowledge; it's fantastic. 

So I feel a bit sluggish and bleh right now, but I have a reason. I just did a cleanse and my whole system in internals are feeling fresh and babyish, but my aunt and cousin sent me a care package with baked goods (aka: cookies). Normally I don't eat that type of stuff, but 1) I'm poor and 2) I was glad to get a care packaged! So, I ate them. Afterwards, my stomach felt horrid, I was queasy, and just plain miserable. I still feel miserable. I am NOT doing that anymore. Also, call me crazy, but I have a new food plan! A mix of food combination/raw food diet. Google it. As many of you know, I've taken on the world's task of exploring diets,         
eating regimens, exercise routines, detoxes, cleanses, you name it! I know portion control and moderation is the ultimate key to wellness, but for some reason, I cannot moderate on certain foods such as refined sugar and junk food. If I have a little... it turns out to be a lot. Therefore, I've adapted many different eating routines such as all-organic, raw foods, low-carb, low-fat, no-sugar, vegetarian, and vegan. I finally stumbled upon food combining, and it really made sense to me. Not merely the "food will putrify in your system if you drink milk or eat an apple AND a banana within the same two hours", but just the eating regimen in general made sense. Fruit for breakfast. Fresh veggies and carbs (breads, beans, potatoes, rice, starchy veggies, etc.) for lunch, protein and fresh or steamed veggies for dinner. I've heard that protein should be your last meal of the day, due to the length of digestion it takes and how it works overnight. Therefore, I MUST try this new system of eating. I will let you know how it goes (I usually give things like this a month minimum, unless they turn out to be well [I've been vegetarian this whole semester]). Oh to be a single woman...

Toodles!

-Donica